parenting

Baby Led Weaning (Introducing Solids)

Research strongly supports exclusive breastfeeding for 6mths (WHO guidelines are quite specific and say 180 days).  At this point, introducing family foods whilst continuing primarily breastfeeding is recommended. There is only one rule when it comes to baby-led weaning: watch your baby eat!  Allow your baby to play with whatever food takes their fancy.  No need …

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